TOM ROWLAND PODCAST

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Welcome to another episode of 'Dad Bod Destroyer Blueprint'! We're diving into a workout format that's all about efficiency and pushing your limits – 'In the Remaining Time.'

Get ready to sweat, challenge yourself, and elevate your fitness game as we explore this dynamic workout style. The 'In the Remaining Time' format means no rest – every second counts.

Join me as we break down this powerful workout method, sharing tips, techniques, and motivation to help you crush your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, this episode has something for everyone.

Don't let the Dad Bod hold you back; let's destroy it together! Hit that like button, subscribe for more fitness inspiration, and let's get to work on sculpting a stronger, fitter you. Let's do this! 💪🔥

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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or contact Tom through email: Podcast@saltwaterexperience.com

You can follow Tom Rowland on Instagram @tom_rowland

Learn more about Tom’s Television show http://www.saltwaterexperience.com.

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