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Physical Friday - STRETCHING Challenge ft. Joe Hippensteel

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Physical Friday - STRETCHING Challenge ft. Joe Hippensteel

[Audio Podcast]

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Podcast Synopsis

Joe Hippensteel joins the podcast today to discuss the importance of stretching. He also gives us 4 of his stretches from his full program. The challenge this week is to do these stretches 5 days in a row. This one shouldn’t take much time and I think you all will benefit greatly from this. Joe changed my life with his stretching routines, and I challenge you to try these out for yourself. You can see all of Joe’s stretching plans at https://www.ultimatehumanperformance.com/ 

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Physical Friday - STRETCHING Challenge ft. Joe Hippensteel

[VIDEO]

If you have questions or suggestions for the show you can text Tom at 305-930-7346


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Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

 

Contact Tom through email: Podcast@saltwaterexperience.com

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