Tom Rowland Podcast

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Home Workouts With A Backpack And 6 Feet Of Space

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TOM ROWLAND PODCAST

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Podcast Synopsis

During the COVID-19 lockdown, gyms are closed and even public spaces are off limits in places.  We need workouts we can do in a small area like an apartment, bedroom or hotel.  Equipment is severely limited right now so we need to be able to make do with what is around the house.  Almost everyone has a backpack of some sort.  Use your kids, with the books in it.  Try this workout that I call Jelly legs and keep your body active through the lockdown.


This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

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Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

 

Contact Tom through email: Podcast@saltwaterexperience.com

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