Tom Rowland Podcast

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Joe Hippensteel - Ultimate Human Performance- Navy SEAL And David Goggins Stretching Routines

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Podcast Synopsis - Joe Hippensteel on the Tom Rowland Podcast

If you read Navy SEAL David Goggins book Can’t Hurt Me you may already be familiar with Joe Hippensteel. Joe helped David regain his health and return to training   Joe is also my stretching coach and has been a crucial part of my current fitness and mobility condition. Recently I had my best finish in the CrossFit Games Open after 10 years of participating and I owe much of my improvement to the increased flexibility from Joe’s program. In this episode we talk about what exactly Joe does, his past, how he got into this profession, the difference between yoga and his program, and how he helped NAVY SEAL DAVID GOGGINS to get back to training.

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

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Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

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