TOM ROWLAND PODCAST

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Every February we have the 10,000 Pushup Challenge.

That may seem like a lot to you today, but if you start now you can CONQUER the challenge.

Follow along to with these tips to start building the strength, endurance, and technique you will need to do 10k pushups in a month.

Get my favorite supplements to help you on your fitness journey.

1. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn

2. Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y

3. Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV

4. Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt

This podcast is presented by Black Rifle Coffee.  THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug.

Use this link: http://bit.ly/3zDIRUa

and this code BLASTOFF25 for 25% off your first month!

Best Supplements for Avid Anglers:

1. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn

2. Sunscreen - Mineral Based Sunscreen

3. Vitamin - Micro Factor Pack | 1st Phorm -  https://bit.ly/46JMJ4Y

4. Protein - Phormula-1 Post-Workout Recovery Protien -  https://bit.ly/45PLEqV

5. Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or contact Tom through email: Podcast@saltwaterexperience.com

You can follow Tom Rowland on Instagram @tom_rowland

Learn more about Tom’s Television show http://www.saltwaterexperience.com.

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