Conquer the 10k Pushup Challenge | PF | Episode #831
TOM ROWLAND PODCAST
LISTEN NOW ON ITUNES, SPOTIFY, OR WHEREVER YOU LISTEN TO PODCASTS
Every February we have the 10,000 Pushup Challenge.
That may seem like a lot to you today, but if you start now you can CONQUER the challenge.
Follow along to with these tips to start building the strength, endurance, and technique you will need to do 10k pushups in a month.
Get my favorite supplements to help you on your fitness journey.
Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn
Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y
Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV
Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt
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and this code BLASTOFF25 for 25% off your first month!
Best Supplements for Avid Anglers:
Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn
Sunscreen - Mineral Based Sunscreen
Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y
Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV
Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or contact Tom through email: Podcast@saltwaterexperience.com
You can follow Tom Rowland on Instagram @tom_rowland
Learn more about Tom’s Television show http://www.saltwaterexperience.com.
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