Tom Rowland Podcast

6 Pool Exercises You Can Do On Vacation Or Business Trips

6 Pool Exercises You Can Do On Vacation Or Business Trips

Are you ever wanting to switch up your workouts and maybe test yourself in a different way? If you are tired of the routine of the gym and going on runs then maybe you should try some of these pool workouts. These are great for when you are traveling for work or vacation and you want to stay in shape and keep your fitness routine. I highly recommend that you always have a buddy when doing any of these workouts as they can be a little dangerous if you are getting out of the pool to do some squat or pushups and you are wet.

Capt. Matt Budd - New Guides, Commercial Fishing And Jupiter Academy

Capt. Matt Budd - New Guides, Commercial Fishing And Jupiter Academy

In this podcast we talked about the balance of people being able to do whatever they want to do (becoming a hunting or fishing guide) and follow their passion and also following a path that is the right way. Versus the wrong way. A path that creates respect from those around you as compared to a path that creates resistance from those around you.

Seasickness - How To Avoid It. Tips From Expert Photographer Jason Stemple

Seasickness - How To Avoid It. Tips From Expert Photographer Jason Stemple

I got a question on the podcast@saltwaterexperience.com email about seasickness and I was going to start a How 2 Tuesday on this subject and then I remembered a podcast I did with expert photographer Jason Stemple. Jason is a phenomenal photographer and I have never seen him get so seasick that he is down for the count. He seems to have some pretty solid ideas on how to take photos inshore and offshore and avoid the sickness that is pretty common for that kind of work.

Stuck In Your Hotel Room? Try These Bodyweight Workouts

Stuck In Your Hotel Room? Try These Bodyweight Workouts

Sometimes you have work to do, or you are waiting on an appointment and you just can’t leave your hotel room but you want to get in a solid workout. I have for you quite a few bodyweight workouts that you can do and will give you exercises where you can be creative and quick so you aren’t spending tons of time working out. You don’t need any equipment for these workouts and you can do them anywhere, that’s what makes them perfect for traveling and time sensitive situations.

Hank Patterson - Fishing Guide - "If The Bar Ain't High, I'm Not Your Guy."

Hank Patterson - Fishing Guide - "If The Bar Ain't High, I'm Not Your Guy."

Hank Patterson Fishing Guide is one of my favorite Fly Fishing personalities.  I have to admit that I was more than a little star-struck while conducting this interview.  From Yellowstone Survival Guide to Camp Hawgadawgaa, I have followed Hank for years and it was a real pleasure to find out what makes him tick.  Check out today’s podcast with Hank Patterson Fishing Guide.

How To Catch Pompano Ft. Capt. Matt Budd

How To Catch Pompano Ft. Capt. Matt Budd

Pompano has exploded in the past few years, the price has skyrocketed, there is a high demand for them. Because of this, I thought I would feature Captain Matt Budd on the podcast to teach us all how to catch pompano. Captain Matt Budd may know as much about pompano fishing as anyone I have ever talked to. This is a guy who is not just doing this recreationally but doing it commercially. When fishing commercially you may learn some things that a recreational angler doesn’t have to learn.

Don't Be Bored On The TreadMill - Try These 3 TreadMill Workouts

Don't Be Bored On The TreadMill - Try These 3 TreadMill Workouts

There are 3 treadmill workouts that I use to get in a really good workout but also prevent myself from getting bored and staying on the treadmill for too long. These exercises are great ways to provide some variation in your workout and also give you some opportunity to be creative when you don’t have very much equipment.

Lawrence Gunther - North America's Only Blind Competitive Angler

Lawrence Gunther - North America's Only Blind Competitive Angler

I had the pleasure of sitting down with Ashley Saunders during my time in Bimini and I had the good fortune of him showing me around the Dolphin House. Ashley told me about his life and how everything changed after he swam with a group of wild dolphins. Since then he began building this Dolphin House (or Poetry In Stone) 26 years ago and he is still building it. Ashley has dedicated his life to creating the house in honor of the dolphins that he swam with.

Chris Bush From Speckled Truth And Some GATORS

Chris Bush From Speckled Truth And Some GATORS

Chris Bush is an angler from Louisiana, and I got to sit down with him to talk about his expertise; giant speckled trout. I had him come on the podcast to share some of his fishing tips and experience as he has once recorded catching 13,000 trout. Chris takes after his father, Charlie, who was a trout purist and quite a famous angler.

Take Your Workout To The Beach

Take Your Workout To The Beach

No gym? No Equipment? No problem! Take your workout to the beach while you travel or go on vacation with your family! Get in all of your workout exercises outside and make sure you don’t miss a day and throw off your routine. If I am near a beach when I stay at a hotel I will choose to go workout on the beach because I love being outside and I love being near the water. This also works for when you go on vacation with your family, which is the easiest way to fall off of your routine - you’ve been working hard, you’re with your family…. There goes your workout. So this is a great time to do these workouts and show your kids, do them with your wife etc…