In this episode of the Tom Rowland Podcast, I sit down with Enrique Zapata, a record-holder for multiple pull-up endurance challenges. Enrique opens up about his journey from battling serious health issues, including obesity, hypertension, and panic attacks, to transforming his life by breaking pull-up records.
He shares the physical and mental struggles he faced along the way, the inspiration he drew from David Goggins, and the scientific approach he takes to optimize his performance.
We also delve into Enrique's training regimen, the sacrifices he's had to make, and his future goals to inspire others. Tune in to hear Enrique's incredible story of resilience and determination.
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