The 10,000 Pushup Challenge Starts NOW
TOM ROWLAND PODCAST
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The 10,000 Pushup Challenge Starts NOW
[Audio Podcast]
Podcast Synopsis
If you have been listening to the podcast for a while, you probably remember the 10,000 pushup challenge that we did last February. We are doing it again this month! In this episode, I go through what the rules are, how people keep track of their daily pushups, and tips to get through the month with success. If you want to participate in the challenge, text “PUSHUPS” to (305) 930-7346 and I’ll send you everything you need to get started, as well as motivation to keep you going throughout the month!
I have created an excel sheet to help you keep track of your pushups. Click HERE to download it.
The 10,000 Pushup Challenge Starts NOW
[VIDEO]
If you have questions or suggestions for the show you can text Tom at 305-930-7346
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