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Dustin Nichols: Caffeine Overdose, BMX Comeback at 54, and the State of Kayak Fishing
Five years after his first appearance, kayak fishing tournament angler Dustin Nichols returns with the story of a 192 BPM caffeine scare at 51, a BMX comeback at 54, and his unfiltered take on forward-facing sonar.
Dan Dillon & Joe Solano | The Science Behind Aquaphobix Boat Coating | Tom Rowland Podcast Ep. 1004
Dan Dillon and Joe Solano answer the most frequently asked questions about Aquas, a thermally-fused plastic polymer boat coating that replaces traditional bottom paint. Learn about the science behind the 14-year-tested technology, application process, competitive advantages, and why it works.
Michael Holland | 896K Followers in 8 Months Teaching MINDBODY Energy | Tom Rowland Podcast Ep. 1004
Michael Holland grew from 8,000 to 896,000 Instagram followers in 8 months teaching his MINDBODY Energy Movement—his modernization of qigong combining breath work and Soviet plyometrics.
Sam Root | Fishing Photographer and Social Media Star | Tom Rowland Podcast Ep. 1003
Sam Root shares his insights and experiences on the Tom Rowland Podcast.
Tom Rowland | 1000 Episodes: The Best Moments | Tom Rowland Podcast Ep. 1000
Tom Rowland marks the one thousandth episode of the Tom Rowland Podcast by personally curating his favorite moments from across the entire run of the show.
EP 997 | Joe Simonds | Salt Strong Acquisition Story
Joe Simonds | CEO and Co-Founder of Salt Strong | Tom Rowland PodcastJoe Simonds is the CEO and Co-Founder of Salt Strong, one of the largest online fishing education companies in America.
Capt. Scott Moore | Hurricane Recovery & Community Resilience on Anna Maria | Tom Rowland Podcast 995
Captain Scott Moore of Anna Maria, Florida, is a renowned fishing guide and boat captain who experienced approximately four feet of water over Anna Maria Island during last year's hurricane, with three to three-and-a-half feet flooding his own home. In this conversation with Tom Rowland, Captain Moore shares his firsthand experience of hurricane recovery on Anna Maria Island, a seven-mile-long barrier island on Florida's Gulf Coast that includes three municipalities: Bradenton Beach, Holmes Beach, and the city of Anna Maria. The community response following the devastating flood was remarkable, with a community center becoming the hub of recovery efforts. Tom relates to the experience, having gone through Hurricane Wilma in Key West with four to four-and-a-half feet of water in his own home, noting that whether you get two feet or four feet of water, complete renovation is necessary.
EP 994 | Carey Chen | Legendary Marine Artist
Carey Chen is a legendary marine artist known worldwide for his vivid, lifelike paintings of gamefish and ocean life.
Conway Bowman | Catching Mako Sharks on Fly! | Tom Rowland Podcast Ep. 991
Conway Bowman is a fly fishing guide and mako shark specialist who has pioneered techniques for catching one of the ocean's most dangerous predators on fly tackle.
Jonathan Gluck | How Fly Fishing Helped Him Beat Cancer for 20+ Years | Tom Rowland Podcast Ep. 986
Jonathan Gluck is the author of 'An Exercise in Uncertainty,' a memoir chronicling his 20+ year battle with multiple myeloma, a rare blood cancer he was diagnosed with at age 38.
Jake Hutcheson | Fishing, Entrepreneurship & Iconic Hair
Jake Hutcheson is a passionate angler and entrepreneur who has built a thriving business through tournament bass fishing, custom rod building, and social media content creation.
Harley Van Hyning | Gnarly Harley | Ep. 983
Gyotaku is a traditional Japanese art form from the 1800s where artists paint directly onto fish and press canvas onto them to capture perfect anatomical impressions.
Lea Anne Powell | 13+ World Records & Fishing From a Kayak to Offshore Giants | Tom Rowland Podcast Ep. 982
Lea Anne Powell started fishing at age 7-8 at a stock trout pond in New Jersey with her cousin Ashley.
Captain Tony Young | Running 100 Miles and Managing a Charter Business | Tom Rowland Podcast Ep. 981
Captain Tony Young is a charter fishing captain and ultramarathon runner who has found a way to balance running 100-mile races with managing a successful fishing guide business in the Florida Keys.
EP 979: Enrique Zapata - 7,100 Pull-Ups World Record
Enrique Zapata is the holder of the 12-hour pull-up world record at 7,100 pull-ups and is training for multiple endurance pull-up records.
Enrique Zapata — How He Completed 7,100 Pull-Ups
Enrique Zapata is a Guinness World Record holder who completed 7,100 pull-ups in 12 hours.
Golden Boat Lifts | Hurricane-Resistant Systems for Saltwater & Marine | Tom Rowland Podcast Ep. 980
Bill Golden from Golden Boat Lifts joins Tom Rowland to discuss how his Ocala, Florida-based company manufactures hurricane-resistant boat lifts specifically engineered for saltwater and marina environments.
Chris Fischer | How OCEARCH Changed White Shark Research Forever | Tom Rowland Podcast Ep. 968
Chris Fischer is the founder of OCEARCH, a nonprofit organization that conducts groundbreaking research on great white sharks and other apex predators through an innovative open-source research platform.
Dr Tracy Fanara | Red Tide, Saharan Dust & Florida Water Quality Science | Tom Rowland Podcast Ep. 962
Florida red tide is caused by Karenia brevis, a native unicellular phytoplankton that releases toxins harmful to aquatic life and humans.
Captain Dave Hansen | Saltwater Fishing From West Coast Halibut to Cabo Marlin | Tom Rowland Podcast Ep. 960
Cabo San Lucas sits at the tip of the Baja Peninsula where the Pacific Ocean meets the Sea of Cortez, creating a convergence of two bodies of water that brings exceptional nutrient flow and fish diversity.
Michael Fowlkes | Founding Fathers & Secret Kite Shaped Sport Fishing | Ep. 958
Michael Fowlkes reveals how America's Founding Fathers used a fishing club to write the Constitution, plus the history behind kite fishing and modern sport fishing innovations.
Lawrence Guy | 2018 Super Bowl Champion on Lessons from Tom Brady & Bill Belichick | Ep. 956
Lawrence Guy is a 2018 Super Bowl champion defensive lineman who played alongside Tom Brady for the New England Patriots. In this conversation, Guy reveals how the mental disciplines that carried him through an elite NFL career now shape how he teaches his four children about fishing, patience, and the process of mastering hard things. He shares stories about what it was like in the Patriots locker room, the lessons he learned from legendary coaches, and why he believes fishing is one of the best ways to pass on the values that matter most. This episode bridges the worlds of professional football and fishing in ways you won't expect.
Lawrence Guy | Super Bowl Champion on Fishing as Meditation & Team Building | Tom Rowland Podcast Ep. 955
How does fishing help NFL players decompress from the intensity of professional sports?
Erica Lynn | Building a Fishing Empire on Social Media | Tom Rowland Podcast Ep. 954
Erica Lynn is a fishing social media star who has built a massive following by sharing her passion for saltwater fishing, becoming one of the most recognizable female anglers in the fishing content creation space.
David Orin | Bitten by Eastern Diamondback Rattlesnake | Tom Rowland Podcast Ep. 952
David Orin, known as @adventorin, is a 25-year-old snake specialist and YouTube influencer with 1.5 million Instagram followers who specializes in catching and relocating venomous snakes. On December 18th, while catching snakes in Florida, Orin was bitten by an Eastern Diamondback Rattlesnake—one of the most dangerous snakes in North America. In this raw and revealing conversation, Orin shares what happened during the bite, the excruciating pain and medical decisions that followed, and how he's navigating his recovery while reconsidering his relationship with the sport that nearly killed him. From the moment the fangs went through his hand to the questions about whether he'll ever catch snakes again, this episode captures a pivotal moment in a young man's life.
David Orin | Survived Rattlesnake Bite & Built 1.5M Follower Wildlife Channel | Tom Rowland Podcast Ep. 951
5 million followers on Instagram who specializes in finding and documenting reptiles and amphibians in the wild.
Dr. Peter Martone | Sleep Position & Spinal Alignment | Tom Rowland Podcast Ep. 950
Dr. Peter Martone reveals how sleeping position affects spinal alignment, why stomach sleeping causes back pain, and the science behind optimal sleep posture.
Qualified Captain & Gotcha Sport Fishing | Keys Fishing Safety & Tarpon | Tom Rowland Podcast Ep. 949
Hawk's Cay Resort in Duck Key offers year-round fishing for tarpon, permit, bonefish, king, mahi, and tuna through Gotcha Sport Fishing.
Jake Holehouse | Boat Insurance Coverage Gaps That Could Cost You Everything | Tom Rowland Podcast Ep. 943
Jake Holehouse is from HH Insurance Group, a marine insurance specialist company.
Dustin Diefenderfer | MTNTOUGH's Holistic Fitness for Hunters | Tom Rowland Podcast Ep. 941
Dustin Diefenderfer is the founder of MTNTOUGH, a digital fitness and nutrition coaching platform designed specifically for hunters and outdoor athletes.
Ryan Crouser | 3x Olympic Gold Medalist Who Fishes & Bowhunts | Tom Rowland Podcast Ep. 939
Three-time Olympic gold medalist and world record holder Ryan Crouser shares his passion for fishing and bowhunting alongside elite athletic competition.
EP 933 - Elliot Stark | Tom Rowland Podcast
Many boat owners discover too late that their policies don't cover critical situations like fishing in The Bahamas or nighttime navigation.
EP 932 - Tom Rowland | Tom Rowland Podcast
com, on how to avoid getting sick while traveling internationally.
The Strongest Way To Connect Wire To Fluorocarbon | H2T Ep. #930
Tom Rowland shares the two fastest knots every angler needs to master: the clinch knot and the blood knot.
EP 929 - Tom Rowland | Tom Rowland Podcast
Tom Rowland compares two groundbreaking outdoor television shows that revolutionized the genre: The Cast with Tom Rowland and Rich Tudor, and Heartland Bowhunter with Shawn Luchtel and Mike Hunsucker.
EP 927 - Travis Thompson | Tom Rowland Podcast
Is hunting and fishing a constitutional right? Tom Rowland examines a critical question about state constitutional amendments and the future of outdoor access across America.
Can His App Help You Catch More Bass? Mike Mehlmann | Ep. #925
David Orin is a social media content creator who has built a following by sharing videos of catching venomous snakes and other reptiles in Florida — a practice known as herping.
Taylor Somerville | Breathwork Techniques to Control Stress & Anxiety | Tom Rowland Podcast 922
Taylor Somerville is the founder of Symmetry, a breathwork and stress management company that helps individuals and corporations develop stress management protocols centered on conscious breathing techniques. In this episode of the Tom Rowland Podcast, Taylor shares how breath becomes the foundation for managing anxiety, taking back control, and creating more time and energy in your life. You'll hear about his work with XPT, his approach to corporate coaching, and why getting outside your comfort zone matters. Taylor reveals specific breathwork techniques that can shift your nervous system, the role of cold plunges and saunas in stress management, and how he helps people save time, energy, and reduce stress. This conversation goes deep into practical tools you can use today.
Captain Harley Hunt | Boating Fundamentals & Navigation Mastery | Tom Rowland Podcast Ep. 921
Captain Harley Hunt is a Florida fishing guide and boating educator who runs howtoboating.com, providing instruction for new and experienced boaters. In this How 2 Tuesday episode, Harley shares a beginner's guide to handling boats safely, with specific focus on twin-engine boat operation in close quarters. He reveals the one-engine technique that helps new boaters build confidence when leaving slips and navigating tight spaces. You'll discover why using both engines simultaneously actually increases risk for beginners, how to get familiar with a boat's handling characteristics before leaving the dock, and the philosophy behind going only as fast as you're willing to hit something. This practical advice is perfect for anyone who's upgraded to a bigger boat or is just getting started on the water.
HOW TO GET FAMOUS DOING WHAT YOU LOVE! W/ MajorGator95 ⎸ Ep. #917
What if the secret to getting famous doing what you love has nothing to do with fancy equipment or a massive following? MajorGator95, a Florida-based content creator who built a dedicated audience by simply sharing his fishing journey, joins Tom Rowland to break down how he turned passion into opportunity. From dirt road canals in South Florida to competitive redfish tournaments, Major Thornton reveals the mindset shifts that transformed his approach to social media, fishing, and life. If you've ever wondered whether you need to be the best to build an audience online, or how to keep fishing fun when life gets hard, this conversation delivers answers you won't expect. Tom and Major also dive deep into the mental health challenges young anglers face in the age of social media, and what it takes to unplug kids from screens and reconnect them with the outdoors.
Aaron Benzrihem | From BJJ Black Belt to YouTube Fishing Success | Tom Rowland Podcast Ep. 914
Aaron Benjamin (AbenzFishing) shares his journey from BJJ black belt to YouTube fishing sensation, revealing secrets to social media success in the fishing industry.
Sting Ray Robb | IndyCar Racing & Backcountry Elk Hunting | Tom Rowland Podcast Ep. 912
IndyCar driver Sting Ray Robb from Payette, Idaho shares his passion for backcountry elk hunting and how racing and outdoor pursuits intersect.
Peter Kaminski | From National Lampoon to 35 Years at the New York Times | Tom Rowland Podcast Ep. 907
Peter Kaminski, prolific fishing author with 35 years at the New York Times outdoors column, shares stories about the best fishing books and culinary adventures.
Ryan Hanks | From Lake Lanier to Australian GT Fishing | Tom Rowland Podcast Ep. 903
Ryan Hanks, co-owner of Cast Fishing Co., shares his journey from Lake Lanier bass fishing to chasing Giant Trevally in Australia and building a fishing lure company.
Kirk Martin | Calm Parenting and Emotional Regulation | Tom Rowland Podcast Ep. 899
Kirk Martin is the host of The Calm Parenting Podcast, and in this conversation with Tom Rowland, he reveals how parenting strategies apply far beyond raising kids.
Improved Clinch vs. Palomar Knot - Which Is Stronger? | Tom Rowland Podcast Ep. 629
In this How 2 Tuesday episode, Tom Rowland continues his knot wars series by testing two of the most common line-to-lure connections: the improved clinch knot versus the palomar knot.
Michael Chandler | UFC Champion on Mental Toughness & Elite Performance | Tom Rowland Podcast 893
Michael Chandler is a UFC fighter and MMA champion who joins Tom Rowland on episode 893 of the Tom Rowland Podcast.
Toby Hansen | From Forum Posts to Fishing Industry Career | Tom Rowland Podcast Ep. 889
Toby Hansen joins Tom Rowland on Episode 889 of the Tom Rowland Podcast to discuss his career in the fishing industry.
Flip Pallot's Snell Knot VS. My Nail Knot | Tom Rowland Podcast Ep. 888
In this How 2 Tuesday episode of the Tom Rowland Podcast, host Tom Rowland tests two methods of connecting fly line to leader—what legendary angler Flip Pallot calls a "snell knot" versus Tom's traditional nail knot approach.
Jessica Mills | Building Real Credibility in Fishing | Tom Rowland Podcast Ep. 887
Jessica "Dixie" Mills is a captain and host who's built her career in the fishing and boating industry through authenticity, hard work, and a willingness to learn.
Diamond Dallas Page | WWE Hall of Famer to Transformation Coach | Tom Rowland Podcast Ep. 883
Diamond Dallas Page is a WWE Hall of Famer and DDP Yoga founder who has built a career on transformation—both in the ring and in helping others reclaim their physical health.
Fly Line Welded Loop Strength Test: Can You Trust Manufacturer Loops? | Tom Rowland Podcast Ep. 880
97 pounds, with the failure occurring in the fly line itself rather than the welded loop.
Ryan Harrington | 320 Days Fishing & Running a Six-Month Waitlist | Tom Rowland Podcast Ep. 879
Captain Ryan Harrington is a full-time fishing guide based in Islamorada, Florida who spends over 300 days a year on the water chasing tarpon, permit, and bonefish.
Jacob Wheeler | 2X Angler of the Year on Tournament Fishing | Tom Rowland Podcast Ep. 877
Jacob Wheeler is a 2X Angler of the Year in professional bass fishing, and in this conversation with Tom Rowland, he opens up about the path that took him to the top of competitive fishing.
Jacob Wheeler | Forward Facing Sonar Secrets | Tom Rowland Podcast Ep. 876
Jacob Wheeler is a two time Angler of the Year in professional bass fishing, and today he reveals his secret approach to forward facing sonar technology.
Chris Malinowski | Ocean Conservation & Marine Research | Tom Rowland Podcast Ep. 875
Dr. Chris Malinowski of the Ocean First Institute joins Tom Rowland to discuss the critical work being done to understand and protect our marine ecosystems.
Jon B | Googan Squad & Modern Fishing Content | Tom Rowland Podcast Ep. 873
Jon B is a fishing content creator and member of the Googan Squad, known for his educational fishing videos and insights into modern fishing techniques.
Steel Rockett | Spearfishing Stealth Techniques & Blue Water Dangers | Tom Rowland Podcast Ep. 865
Steel Rockett is a spearfisherman who started diving at 19 years old and now spends five to six days a week in the water hunting fish.
Viktor Hluben | Building Landshark Outdoors & Viral Fishing Content | Tom Rowland Podcast Ep. 863
Viktor Hluben is the founder of Landshark Outdoors, a fishing content brand that built a massive social media following by creating viral fishing videos across multiple platforms.
Uncle Larry | From Weekend Fishing Buddies to 4 Million Views | Tom Rowland Podcast Ep. 861
Uncle Larry is a viral sensation in the fishing world, known for his enthusiastic and heartwarming fishing videos that have captured millions of views across social media platforms.
Dr. Mike Larkin | Why Fish DON'T Migrate FL to Bahamas | Tom Rowland Podcast Ep. 859
Dr. Mike Larkin is a marine biologist and fisheries scientist with extensive experience studying fish behavior and migration patterns in Florida and the Bahamas.
Spearfishing Champion, Near-Death Experience & Ethical Fishing | Tom Rowland Podcast Ep. 857
In this solo episode of the Tom Rowland Podcast, host Tom Rowland shares three powerful stories about spearfishing, near-death experiences, and ethical angling practices.
Freediving With Sharks at 70 Feet on a Single Breath
Danny Mako shares his experiences freediving with sharks and whales. Learn about bull sharks, tiger sharks, bait balls in Mag Bay, and holding your breath for 5 minutes.
Instagram Knots Tested: Better than the Non-Slip? | Tom Rowland Podcast Ep. 850
Tom Rowland tests viral fishing knots from Instagram to see if they outperform the trusted non-slip mono loop in this How 2 Tuesday episode of the Tom Rowland Podcast.
EP 848: Forrest Galante - Conservation, Extinct Species & the Florida Shark Crisis
Wildlife biologist and Discovery Channel host Forrest Galante discusses the Florida shark population crisis, revealing how coastal development and habitat destruction are forcing sharks into closer proximity with humans.
EP 845 | Rebuilding Reefs with Captain Jason Stock!
Captain Jason Stock reveals how 10,000-year-old sinkholes create incredible fishing off Florida's Gulf Coast and discusses his reef rebuilding conservation work.
EP 837 - Kevin Cullum, The Push Up Guy | Physical Friday
Kevin Cullum, who has completed over 800,000 push ups in eight years, recommends starting small by doing 10 push ups in the morning and 10 at night. He emphasizes that anyone can do it and consistency is key.
EP 825 - Tom Rowland | Tom Rowland Podcast
Modern technology platforms enable access to elite coaching regardless of geographic location.
Jonathan Moss | Restoring the Everglades | Ep. 824
Jonathan Moss discusses Everglades restoration and protecting the Florida Keys ecosystem.
Hunter Smallback | Wrestling Superstar & Outdoorsman | Ep. 822
Professional wrestling star Hunter Smallback shares his passion for fishing and the outdoors.
Zack Bogosian | How Hockey Disciplines Transfer to Fishing | Tom Rowland Podcast Ep. 820
Zack Bogosian is a pro hockey player and avid outdoorsman who shares a unique perspective on the disciplines that transfer between elite athletics and outdoor pursuits.
EP 819: Tom Rowland
The ladder workout format uses ascending or descending rep schemes, such as 10-to-1 or 1-to-10, with two exercises.
Chip Michaelove & Taylor Horton | Great White Sharks & Filmmaking | Ep. 818
Researchers and filmmakers Chip Michaelove and Taylor Horton discuss great white shark encounters.
Coach HP | Building Discipline Over Motivation | Tom Rowland Podcast Ep. 816
Coach HP is a motivational coach who joins Tom Rowland on episode 816 of the Tom Rowland Podcast to discuss inspiration, motivation, and the mindset required to push through challenges in fishing, fitness, and life.
EP 814 - Capt. Neill Holland | Tom Rowland Podcast
Captain Neill Holland is a charter guide based in Tampa Bay and the founder of Ocean Aid 360, a guide-led nonprofit organization focused on removing abandoned fishing gear and marine debris from Florida's waterways.
EP 812 - Dr. Mike Larking | Tom Rowland Podcast
Dr. Mike Larking is an ichthyologist whose expertise spans fish behavior, biology, and ecological relationships. His work provides scientific foundation for understanding aquatic ecosystems and fish life cycles.
Congressman Rob Whittman | Shark Depredation | Ep. 807
Congressman Rob Whittman discusses legislative efforts to address shark depredation of coastal fisheries.
Tom Rowland | Catching Massive GT on the Other Side of the World | Tom Rowland Podcast Ep. 804
In this solo episode of the Tom Rowland Podcast, host Tom Rowland takes listeners on a fishing adventure to the other side of the world, sharing his experience targeting massive giant trevally (GT) in remote waters.
Brent Ehrler | Major League Fishing Life & Dieting on the Road | Tom Rowland Podcast Ep. 798
Brent Ehrler is a professional bass fisherman competing at the highest levels of the sport.
Bouncer Smith | Private Fishing Captain & Bottom Fishing Tactics | Tom Rowland Podcast Ep. 786
Bouncer Smith is a fishing guide and professional angler who shares his journey from working in the fishing industry to guiding clients on the water.
Jason Grubbs | 265 Pounds to CrossFit Games Champion | Tom Rowland Podcast Ep. 783
Jason Grubbs is a CrossFit Games champion who transformed from an overweight, sedentary lifestyle into one of the fittest athletes in the world.
The Pitzen Knot Put to the Test! | How 2 Tuesday | Tom Rowland Podcast Ep. 776
The Pitzen knot stands as one of the most versatile and reliable fishing knots for attaching line to hooks, lures, and flies.
The Uni Knot to the Hook - Tie it! Test it! | Tom Rowland Podcast Ep. 773
Tom Rowland demonstrates how to tie and test the uni knot to the hook, one of the most versatile fishing knots available.
The Palomar Knot - Tie It, Test It - 91.3% Breaking Strength | Tom Rowland Podcast Ep. 770
The Palomar knot is one of the most reliable fishing knots for attaching lures and hooks to your line, and in this How 2 Tuesday episode, Tom Rowland demonstrates exactly how to tie it and puts it to the test. 9 pounds.
Capt Sergio Atanes | Fishing in Español | Tom Rowland Podcast Ep. 765
Captain Sergio Atanes joins the Tom Rowland Podcast for an episode conducted entirely in Spanish, breaking new ground for the show's reach into the Spanish-speaking fishing community.
Dr Mike Larkin | What To Do After Buying A Used Boat | Tom Rowland Podcast Ep. 756
The most likely cause was a thermal event where the seacock valve controlling seawater flow into the engine malfunctioned or got stuck, restricting cooling water.
Angelo Poli | Aaron Rodgers' 3 Pillars of Elite Nutrition | Tom Rowland Podcast Ep. 753
The three pillars are good carbs (sweet potatoes, rice, oats), high-quality protein (grass fed beef, wild caught fish, organic chicken at 200-250 grams daily), and healthy fats (avocados, nuts, seeds, olive oil).
Dr Mike Larkin | The Most UNDERRATED Gamefish - JACKS | Tom Rowland Podcast Ep. 750
Dr. Mike Larkin, a fishing expert who has spent years studying jacks around the world, joins Tom Rowland on episode 750 to explore why jacks are the most underrated gamefish in tropical and subtropical waters.
