Physical Friday - How To Promote The 10,000 Pushup Challenge - EPISODE #562
TOM ROWLAND PODCAST
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Podcast Synopsis
We are SO CLOSE to the 10,000 pushup challenge starting! The biggest goal of this challenge is awareness so I wanted to give you some tips and tools to help promote this challenge on social media. I will be going live every day in February either on @tom_rowland or @saltwater_experience Instagram and want you to join me on the live session! We can do pushups together and talk about our goals. We also have added some awesome stickers that you can use in your Instagram stories. Just search “Tom Rowland” in the stickers section while making a story. If you have any other ideas to get the word out there, I would love to hear them! Text me your ideas at 305-930-7346
This podcast is presented by Black Rifle Coffee
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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