Physical Friday - GET STARTED In Fitness And Life - EPISODE #607
TOM ROWLAND PODCAST
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Podcast Synopsis
The hardest part of anybody’s fitness journey is usually getting started. It takes motivation to go to the gym for the first time, to go for your first run, or do push ups for the first time. But I can tell you from personal experience that once you take that leap and just start, it always comes together. You can apply this to many things in life as well. In fact, that’s exactly how I started this podcast. I had no idea what I was doing, but I just decided to start one day and that has lead to over 600 episodes and counting. How have you overcome excuses to start working out? Text me and let me know 305-930-7346
This podcast is presented by Black Rifle Coffee
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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