Physical Friday - Sandbag Workouts - Episode #658
TOM ROWLAND PODCAST
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Podcast Synopsis
Fitness does not have to be expensive or complicated. Sandbag workouts are an excellent way to circumvent both of those issues. I’ll go over several full-body workouts with sandbags. My friend Mark Divine from SEALFIT also has some great examples of sandbag workouts. Do you have any interesting sandbag workouts? If so text me at 305-930-7346
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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