Physical Friday - Skip A Day?? PENALTY Workouts With Greg McHale - Episode #751

TOM ROWLAND PODCAST

LISTEN NOW ON ITUNES, SPOTIFY, OR WHEREVER YOU LISTEN TO PODCASTS

We return with Greg McHale, the host and creator of "Wild Yukon," a thrilling series that showcases his daring pursuits in the breathtaking wilderness of Canada's Yukon Territory. Continuing from our NO EXCUSES ten minute workout, Greg tells us about PENALTY workouts for those who don't carry their weight in fitness.

Join the Black Rifle Coffee Club and get 25% Off Your First Month by Using BLASTOFF25

For the supplements and nutrition Tom uses click here

For my favorite electrolytes click here

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

Embed Block
Add an embed URL or code. Learn more
Embed Block
Add an embed URL or code. Learn more

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

@waypointtv  @waypointfish  @waypointsalt  @waypointboating  @waypointhunt  @waypointoutdoorcollective

Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com