Improving Your Leg Strength For More Endurance On The Water

TOM ROWLAND PODCAST

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Improving Your Leg Strength For More Endurance On The Water

[Audio Podcast]

Podcast Synopsis

Maintaining your fitness is a crucial part of making sure you have an enjoyable day out on the water. You may think that standing in a boat all day wouldn’t have much of an impact on your legs, but it actually does. With a boat constantly rolling back and forth, you are having to use the strength of your legs to stay balanced, and when you are doing this all day, it can really take more of a toll on your body than you think. I’ve put together a few exercises that you can do with simple things around your house to help better prepare you for a day out on the water. Let me know what you do to stay in shape for the boat by emailing me at podcast@saltwaterexperience.com

Improving Your Leg Strength For More Endurance On The Water

[VIDEO]

tom rowland podcast leg strength

This episode is brought to you by these great sponsors:

Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

 

Contact Tom through email: Podcast@saltwaterexperience.com