Physical Friday - The MOST Cost Effective Workout Equipment - Jump Rope

TOM ROWLAND PODCAST

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Physical Friday - The MOST Cost Effective Workout Equipment - Jump Rope

[Audio Podcast]

Podcast Synopsis

The jump rope is one of my favorite pieces of workout equipment for two reasons: It’s VERY easy to travel with, and it’s cheap. I carry a jump rope with me in my car, travel bag, and of course in my gym. It is a great way to build cardio and get a great workout in, especially if you do not have a ton of space. In this episode, we go over the different types of ropes, and which one would be best for you. If you would like to learn more about jumping rope, I would suggest checking out these Instagram accounts:

https://www.instagram.com/buddyleejumpropes/

https://www.instagram.com/lauren.jumps/

https://www.instagram.com/snorib/

https://www.instagram.com/jumpdownunder/

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Physical Friday - The MOST Cost Effective Workout Equipment - Jump Rope

[VIDEO]

If you have questions or suggestions for the show you can text Tom at 305-930-7346

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com