Physical Friday - New Travel Workout - Get Creative!
TOM ROWLAND PODCAST
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Podcast Synopsis
Mixing things up while traveling is one of the best ways to make sure you are getting your workout in while on the road. Many of you know how much I like the deck of cards, and we also talked about the dice game last week. Here is a third option. I had a few different pieces of equipment in my car and saw some lines on the handicapped parking spot that I put together into a little game to make things more interesting. How have you been creative with your workout in the past? Text me your ideas 305-930-7346
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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