PHYSICAL FRIDAY - Using Dice for Workouts on the Road

 
 

TOM ROWLAND PODCAST

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Podcast Synopsis

Traveling can always make having a consistent workout routine more difficult. We have talked about the deck-of-cards workout as a way to overcome this, but using a pair of dice is another great way to work out on the road. You may not always have access to the same equipment, but I have put together a few different sets of dice for different situations on the road. Some dice require just one piece of basic equipment, and others require none at all. Let me know if you use this method or if you have any other travel tricks for keeping your workouts consistent by emailing podcast@saltwaterexperience.com

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

 

Contact Tom through email: Podcast@saltwaterexperience.com