Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts
TOM ROWLAND PODCAST
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Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts
[Audio Podcast]
Podcast Synopsis
I am filming Saltwater Experience this week. Filming calls for very early mornings and LONG days but it is crucial to stick as tightly to my programming as I can. In this episode I go over how I can look over my program before a trip and figure out what few pieces of equipment I could bring with me and modify my programming for the road. I may not improve my conditioning while I am traveling, but I will make sure that I do not take a step backwards.
We discuss how you can work with your Coach or trainer to come up with alternatives to your program that allow you to maintain fitness and momentum. All it takes is a little planning.
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Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts
[VIDEO]
If you have questions or suggestions for the show you can text Tom at 305-930-7346
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