ALL EPISODES

Ray Cash Care is a former Navy Seal, Actor, Lead Instructor at the Modern Day Knight Project with Bedros Keuilian and PUSHUP MASTER who does 1320 pushups in an hour! Ray joins me on today’s podcast to discuss the mindset of an elite military operator both in and out of service. Ray goes through many of his acronyms that he lives by which lead to his success and how we can all apply some or all of it to our lives. Ray gets after it and makes the most of every minute. He is grateful and thankful and does not rest. He is 50 years old and in better shape than most people of any age because he is constantly sharpening his blade. Just as an example, Ray does 6320 pushups every week. That is 1000 per day and then 1320 on Saturdays with his Instagram community. 1320 is an important number because that represents the 22 veterans and First Responders who commit suicide per day. He does 22 pushups every minute on the minute for 60 minutes.

If you want to get after it like Ray you can be coached by him. Follow him on Instagram @raycashcare. Tell him you heard this podcast ! He said that he responds to every direct message.

If you want to learn about the Modern Day Knight Program visit @MDKproject on Instagram

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This week’s podcast is about all things tarpon. My guest is Dr. Mike Larkin and he goes over so much information on tarpon and there is a TON to learn. Mike is a fisheries biologist and has a ton of knowledge about why tarpon behave the way that they do. We go over the research he has done which includes tracking tarpon and how we can use that information to become better anglers. We learn why tarpon roll, where to look for them, their biological history, and much more. If you like what Mike had to say, be sure to subscribe to the podcast because we have multiple episodes with him coming soon!

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Capt. Debbie Hanson joins the podcast this week to tell her story about how she built upon that to make a career in fishing. We talk about her love for fishing and the outdoors, getting kids into the outdoors, and more. If you want to book a trip with Debbie, or just find out more about what she is up to, follow her on Instagram @shefishes2

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Distance runner Alyssa Amos Clark joins the podcast this week to talk about her marathon running journey. In 2020, Alyssa ran 95 marathons in 95 days, setting a world record. In this episode we talk about what lead up to that, the challenges that came with breaking this record, and what she is up to now. Be sure to keep up with Alyssa by following her on Instagram @theory_in_motion

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Nick Lavery, Green Beret Warrant Officer, is back on the podcast to talk about his new book, “Objective Secure”. If you remember Nick from our previous episode, you already know that he has an incredible story that includes him being the first Green Beret to return to active duty as an above the knee amputee. This episode is packed full of knowledge and life lessons, and this is just a small sample of what you can learn from Nick’s new book, so be sure to check it out by clicking the link here: https://amzn.to/36DZWSq

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This week we will honor the life and legacy of Capt. Joe Gonzalez who recently passed away by replaying the 2 podcasts that I was fortunate enough to do with him.

Today we will replay the full length interview with Joe recorded from his home in Little Havana surrounded by his family. Joe’s enthusiasm was infectious and his knowledge broad and specific. I was so happy to have him on the podcast because he was on the original short list of legendary fishermen that I wanted to sit down with.

Whatever industry you may be in, it is common to hear of the legends. Those people whose name continues to surface in conversations with other customers or competitors. In the inshore fishing business, Capt. Joe Gonzalez is one of those people. Despite working 150 miles away from one another, I heard Joe's name and stories on the regular. His reputation preceded him as a professional who might actually have some Bonefish DNA mixed in with his.

Many have said that Joe knows all the bonefish in Biscayne Bay. This may be true but that is not what makes a great reputation. There is much more to becoming a legendary Captain. Like most of the legends I know, Joe stayed curious and sought to learn more about all things fishing in order to continue to improve.

The sportfishing industry, Biscayne Bay, the clients, friends and family of Joe Gonzalez lost a great one recently. Thank you for the influence you had over so many of us, Joe. You were one of a kind. Im thankful to have known you and I wish the very best for your family. RIP Capt. Joe Gonzalez

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Professional bass angler Ott DeFoe joins the podcast this week! Ott has a long list of tournament accomplishments, with a Bassmaster Classic win at the top. In this episode, we discuss Ott’s upbringing and incredible story, parenting, and more. Ott is constantly traveling for tournaments, so be sure to keep up with him on Instagram @ottdefoe

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Rodrigo Salles is the CEO of Untamed Angling. Rodrigo has an incredible story about how he was able to establish this incredible fishery in the Amazon. He had to seek approval of the natives and was given one chance to prove to them that it was possible to catch fish like the Arapaima on a fly rod. Rodrigo tells us the whole story in this episode, and this is one that you are not going to want to miss. Recently he caught a World Record Peacock Bass. Check it out on his Instagram @rod_sailes. If you have interest in booking a trip with Untamed Angling, check out their website https://untamedangling.com/

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I had the amazing opportunity to spend the day with 3 time World Champion Wrestler, Diamond Dallas Page. DDP is now widely known for his yoga program, so we went through an hour of intense yoga and then recorded a podcast after. DDP has some amazing stories in this episode that you are not going to want to miss. If you are interested in his yoga program, DDP was able to get me a special code for the podcast listeners. If you use the code “TRP” you can get 25% off a 1 year app subscription. Learn more at https://ddpyoga.com/pages/ddpy-interactive21

Do you think you are too hurt, old, injured or out of shape for DDPY?

WATCH THIS VIDEO!!!!! https://www.youtube.com/watch?v=qX9FSZJu448

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Jeff Malone is a long time guide out of Hawks Cay and has been on Saltwater Experience many times. Today he joined us on the podcast to tell us about how he became such a successful guide and more. Jeff is one of the hardest working guides I know and that results in him having over 300 days of guiding on the water every year. If you want to book a trip with him, check out tarpontime.com

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Dr. Jennifer Rehage and Carissa Gervasi are back on the podcast to give us an update on what they have found during their study of the Jack Crevalle. They have tagged a number of fish and have found that some migrate all the way from the Florida Keys to Louisiana. In this episode we talk about what could be causing these migrations and what we could learn from future studies. Be sure to follow @fiu_fisheries_lab on Instagram to keep up with their research.

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Toby Hansen joined me on the podcast this week. Toby grew up in a commercial fishing family and became a mate for a private boat. We met when his boss booked me for a fishing trip in the Keys. His Boss got busy as Bosses sometimes do and did not make that trip so me and Toby got to spend the day fishing and we have been friends ever since. We catch up and talk about the journey to today.

This one has some incredible advice for young people who want to make a living fishing.

Be sure to keep up with Toby on Instagram @waterhunter71

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Sam Milazzo joins the podcast this week to talk all things fishing in the Keys. Sam was the captain of the boat that broke the Keys sailfish record, with 76 landed in one day. We talk about that, along with Sam’s other guiding experience and more. Sam is also an amazing artist, and we talk about how he got his start. Be sure to check out Sam on Instagram @ sammilazzofishing

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Legendary fly designer and fishing guide Blane Chocklett joins me on the podcast today to talk all things muskie fishing, fly design, and more. Blane is famously known for many of his fly patterns including the creation and development of the Game Changer. Blane is also well known for his dedication to muskie fishing, and we talk about all of the learning and experimenting that it took for him to get to where he is now. If you want to check out some of Blane’s flies, or book a trip with him, check out his Instagram @blanechocklettfishing

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One of our favorite guests is back on the podcast, The Snakeaholic. Kevin Pavlidis is involved in both alligator and python wrestling in South Florida and is very passionate about animals. In this episode Kevin talks about why he went vegan and still consumes 4000 calories a day. He also gives us some more python stories, and he talks through some encounters of pythons eating full size alligators. If you like hearing from Kevin, be sure to search “Snakeaholic” on YouTube and subscribe to his channel.

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Alycia Downs of Captains for Clean Water joins episode #555 this week to talk about the CFCW mission, why they are involved in the 10,000 Pushup Challenge, and why you should be a part of it. Registration is now open and you can register you and your team by going to tomrowlandpodcast.com/pushups

This challenge begins February 1st, so be sure to register each member of your team and start preparing! More details will be delivered to you via email once you sign up. Good luck this year! I’m looking forward to it.

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My old friend Paul Tejera joins the podcast this week to talk about his guiding career, and to catch up.

Paul is a legendary Florida Keys Guide and someone who I paid very close attention to as I started my tournament career. With not only a remarkable tournament resume including Guide to the grand champion in the Golden Fly Tarpon Tournament and Poor Boys Tarpon Tournament on four occasions. He has also been guide to the grand champion angler in the Gold Cup and Don Hawley Tarpon Tournaments, the Spring Fly Bonefish Tournament, Redbone Celebrity Tournament, Spring All-Tackle Bonefish Tournament and a Best of the West Fly Casting Champion. We share the title of the Best of the West Fly Casting and discussed how saltwater techniques can work well with a 5 weight rod.

Paul did all of this with a big smile on his face throughout his tournament and guiding career. This is what I paid attention to. Tournaments for me were full of anxiety, nerves, strategy and I could never get away from having my game face on months before and throughout a tournament. Paul managed to not only win but to do it with a smile, a laugh and all while having a good time. I wanted to emulate that.

We talk about having to fire clients, transitioning into a second career, picking up Tennis after a long layoff and becoming one of the best players in his age group in the very competitive State of Florida. Being active and being a good tennis player in your 50s does not come easy so we talk fitness, stretching and longevity in the fishing game as well.

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Capt. Paul Ross joins the podcast today. We recently had Paul on an episode of Saltwater Experience and I wanted to talk to him more about what he has been up to lately. Paul is currently working on a degree in entrepreneurship while also becoming one of the most well known young guides in the keys. In this episode, we talk about how he balances school and guiding, how he was able to complete a superslam (permit, bonefish, tarpon, snook, and redfish) all by himself and all on the fly rod, and more. Paul has one of my favorite Instagram accounts so be sure to give him a follow @_paul_ross_

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The arapaima is a fish that has been at the top of my bucket list for a long time. When I recently saw my friend Jako Lucas posting about them on Instagram, I had to get him back on the podcast to tell me about it. In this episode Jako talks us though how crazy it is to catch these fish on the fly. He has a ton of experience with these fish and we go over what gear he uses, technique, and plenty of fish stories including an 8 foot arapaima that he caught that was so big that he couldn’t even get his arms around it. If you want to see more amazing photos and videos of arapaima, be sure to follow Jako on Instagram @captjackproductions

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If you have problems with your knees or knee pain, you need to listen to this podcast. I guess today says that 80% of the people that get a total knee replacement did not need it.

Dr. Kevin Stone specializes in partial and biologic knee replacements. Kevin has developed a new way to fix injuries like ACL and meniscus tears, and I wanted to hear all about it. We also talk about some experimental solutions for the future, including taking parts from animals to make us even stronger than we were from the start. This is a very interesting one, so make sure to stay all the way to the end.

Dr Kevin Stone’s book “Play Forever” releases December 14th on Amazon, so be sure to be on the lookout for that next week.

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