April Challenges (plural) have been announced! This time there will be 2 challenges.
We will do the 100 day Burpee challenge. This one is easy to explain. On April 1, drop and do 1 burpee. On April 2nd, do 2 burpees. Continue adding a burpee a day for 100 days.
We will also join in on the Wim Hof 40 Day Quarantine Challenge.
It is 10:50 am and I have been working at a serious pace since 7:30 am. So far, we have run 11 miles, 3 sets of stairs, 5 runs up the steepest hill in town, 30 burpees, 30 clap pushups, 200 weighted pullups, 400 weighted pushups, and 600 weighted squats (2 Murphs and a bunch of running). I have already consumed and sweated out over a gallon of water, but right now, I am just staring at a barbell and wondering if I can pick it up.
The barbell was 155 pounds and was the single implement to a classic CrossFit hero workout called DT.
