Posts tagged Tabata
Physical Friday - Travel Workouts With The Tabata Protocal - Episode #742

In this episode, we discuss the Tabata Protocol! It’s an excellent exercise routine for anglers seeking to stay fit while away from home or anyone who just doesn’t have access to a gym. This HIIT (High Intensity Interval Training) method can be used with any exercise and many fitness apps have Tabata timers built in for tracking progress, making it even easier maintain your fitness levels effectively and conveniently, no matter your location.

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