How 2 Tuesday - WHY Salt Is So Damaging And What To Do About It - EPISODE #587

All saltwater anglers know that nothing is more damaging that the corrosive effects of salt.

Zach McAllister of Salts Gone joins us today to help us understand why salt destroys boating products in the way that it does. There are many products that can kill Salt but sometimes it can be even more damaging than simply leaving the salt on. Zach explains how his product works and why his product is the best way to defend against it. If you want to try out Salts Gone yourself, head over to https://saltsgone.com/

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Physical Friday - 6 Ten Minute Workouts - Stay On Track! - EPISODE #586

So many of us do so well when we are at home and on a regular schedule. Throw in some meetings or kids athletic events or TRAVEL and it is easy to miss a workout. That miss can turn into 2,3,4 days. The next thing you know it has been over a week since you worked out and the old habits return. I do the best by never missing a day. This doesn’t mean that I always have time for a 2 hour workout. NO WAY! However, I try to always get SOMETHING in…even if it is only a 10 minute workout.

This week on Physical Friday I go over 6 workouts that you can do in 10 minutes or less. These workouts won’t get you in incredible shape, but they are good to do when you are traveling, or if you have that occasional day where you don’t have time to get a full workout in. These are not meant as everyday workouts, but just as a filler when you need it to maintain fitness and to STAY ON TRACK!

Do you have any workouts to add to this list? Text me and let me know 305-930-7346

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Capt. Joe Gonzalez - In Memory Of This Legendary Guide - EPISODE #585

This week we will honor the life and legacy of Capt. Joe Gonzalez who recently passed away by replaying the 2 podcasts that I was fortunate enough to do with him.

Today we will replay the full length interview with Joe recorded from his home in Little Havana surrounded by his family. Joe’s enthusiasm was infectious and his knowledge broad and specific. I was so happy to have him on the podcast because he was on the original short list of legendary fishermen that I wanted to sit down with.

Whatever industry you may be in, it is common to hear of the legends. Those people whose name continues to surface in conversations with other customers or competitors. In the inshore fishing business, Capt. Joe Gonzalez is one of those people. Despite working 150 miles away from one another, I heard Joe's name and stories on the regular. His reputation preceded him as a professional who might actually have some Bonefish DNA mixed in with his.

Many have said that Joe knows all the bonefish in Biscayne Bay. This may be true but that is not what makes a great reputation. There is much more to becoming a legendary Captain. Like most of the legends I know, Joe stayed curious and sought to learn more about all things fishing in order to continue to improve.

The sportfishing industry, Biscayne Bay, the clients, friends and family of Joe Gonzalez lost a great one recently. Thank you for the influence you had over so many of us, Joe. You were one of a kind. Im thankful to have known you and I wish the very best for your family. RIP Capt. Joe Gonzalez

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How 2 Tuesday - The Bonefish Rig With The Late Capt. Joe Gonzalez - EPISODE #584

This week we will honor the life and legacy of Capt. Joe Gonzalez who recently passed away by replaying the 2 podcasts that I was fortunate enough to do with him.

Today we will go over Joe’s preferred bonefish rig.

This episode was recorded in Joe’s home in Little Havana on December 19, 2019 where he and his family kindly invited me in.

The sportfishing industry, Biscayne Bay, the clients, friends and family of Joe Gonzalez lost a great one recently. Thank you for the influence you had over so many of us, Joe. You were one of a kind. Im thankful to have known you and I wish the very best for your family.

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Physical Friday - Why I’m Not Competing In The Crossfit Games - EPISODE #583

Well it’s official, I will not be competing in the Crossfit Games this year. In this episode I go through exactly why I won’t be competing, what led to this decision, and my plans going forward. We also talk about how decisions like these apply to life in general. Are you competing in the games this year? I will still be following them closely and cheering my friends and listeners on!

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Ott DeFoe - Pro Bass Angler and 2019 Bassmaster Classic Champion - EPISODE #582

Professional bass angler Ott DeFoe joins the podcast this week! Ott has a long list of tournament accomplishments, with a Bassmaster Classic win at the top. In this episode, we discuss Ott’s upbringing and incredible story, parenting, and more. Ott is constantly traveling for tournaments, so be sure to keep up with him on Instagram @ottdefoe

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How 2 Tuesday - Catching Grouper In The Mangroves - EPISODE #581

With the recent changes in the regulations on Goliath Grouper I thought we would discuss how to catch these small Goliaths.

Maybe you are one of the 200 individuals who will get a permit this year. If so, maybe this info will help. Check out this article for the updated regulations https://www.wtxl.com/media/v/content/11fc44ce1e55136ebc3521efa0e78a04

What do you think about these new regulations? Post your opinion in the comments of our social post about this episode.

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Physical Friday - Tarpon Fish When You’re 95! - EPISODE #580

We had Mike Larkin on the podcast a few weeks ago to go over a How 2 Tuesday about buying a boat, and Mike also had some questions about fitness. The main question that Mike had, was that as he is getting older, what can he do to stay in shape and healthy enough to do whatever activities and trips that he wants. This is exactly why we have Physical Friday episodes!!!In this episode we go through some good habits with eating, exercise, and stretching that will put you on your way to fishing when you are 95! If you have any questions like Mike did, shoot me a text 305-930-7346

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Rodrigo Salles - Untamed Angling - EPISODE #579

Rodrigo Salles is the CEO of Untamed Angling. Rodrigo has an incredible story about how he was able to establish this incredible fishery in the Amazon. He had to seek approval of the natives and was given one chance to prove to them that it was possible to catch fish like the Arapaima on a fly rod. Rodrigo tells us the whole story in this episode, and this is one that you are not going to want to miss. Recently he caught a World Record Peacock Bass. Check it out on his Instagram @rod_sailes. If you have interest in booking a trip with Untamed Angling, check out their website https://untamedangling.com/

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How 2 Tuesday - Use The INTERNET To Become A Better Angler - EPISODE #578

With technology constantly advancing, it is important to use it to our advantage when it comes to fishing. In this episode I go over my two favorite tools, Google Earth and Salt Strong. Google Earth can be incredibly helpful for not only finding where to fish, but also understanding why fish are in a certain area. You can then take that information to new spots and narrow down your search for fish. Salt Strong is another incredible tool for becoming a better and more well informed angler. With everything that they provide, you can learn specific techniques, get exclusive insight on fishing zones, and more. If you want to check out what Salt Strong has to offer, click here: https://bit.ly/RowlandMembership It’s a 100% money back guarantee so no hurt in trying it out.

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Physical Friday - LAST WEEK Of The 10,000 Pushup Challenge - EPISODE #577

We are officially in the last week of the 10,000 pushup challenge! I have had a lot of people already send me their completed sheets, but more importantly we have helped Captains for Clean Water in the fight for Florida’s water quality. If you have completed the 10,000 pushup challenge, congratulations! We have a certificate for all that have completed and you can accept your certificate at the link here: https://tomrowlandpodcast.com/blog/577

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Diamond Dallas Page - WWE Hall of Fame, 3 Time WCW World Champion Does YOGA? - EPISODE #576

I had the amazing opportunity to spend the day with 3 time World Champion Wrestler, Diamond Dallas Page. DDP is now widely known for his yoga program, so we went through an hour of intense yoga and then recorded a podcast after. DDP has some amazing stories in this episode that you are not going to want to miss. If you are interested in his yoga program, DDP was able to get me a special code for the podcast listeners. If you use the code “TRP” you can get 25% off a 1 year app subscription. Learn more at https://ddpyoga.com/pages/ddpy-interactive21

Do you think you are too hurt, old, injured or out of shape for DDPY?

WATCH THIS VIDEO!!!!! https://www.youtube.com/watch?v=qX9FSZJu448

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How 2 Tuesday - Bay Boat vs. Skiff - Which Is Best For YOU? - How To Decide - EPISODE #575

My good friend Mike Larkin was asking me about a big decision he is making soon, and I thought it would make a great How 2 Tuesday. Mike is currently deciding between buying a bay boat or a skiff. In this episode, we go through all of the pros and cons of each, and discuss multiple situations where one would be of benefit over the other. We also go through different sizes of bay boat and weigh the pros and cons of that. Do you have a question for me like Mike did? Shoot me a text and ask me: 305-930-7346

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Physical Friday - Fighting SB 2508 With Pushups! - EPISODE #574

We are officially on week 3 of the 10,000 pushup challenge! I was able to wrap mine up in 10 days but I am still participating in what is the most important of the challenge, awareness for Florida’s clean water. In this episode we talk about Senate Bill 2508, what it means for our waters, and what we can do to fight it. We also go over the strategy that I used to knock out all my pushups, by doing 20 every minute on the minute.

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Jeff Malone - Tarpon Time - EPISODE #573

Jeff Malone is a long time guide out of Hawks Cay and has been on Saltwater Experience many times. Today he joined us on the podcast to tell us about how he became such a successful guide and more. Jeff is one of the hardest working guides I know and that results in him having over 300 days of guiding on the water every year. If you want to book a trip with him, check out tarpontime.com

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How 2 Tuesday - Splash-Less Cast For The Perfect Presentation - EPISODE #572

This week on How 2 Tuesday we go over the splash-less cast. This can be an excellent technique for landing a shrimp or jig right in front of a fish’s face without spooking them. This does take a LOT of practice though. In this episode I go over the technique and movements that you should be making. I also go over what tackle is best for this situation. Just like a bass angler practices flipping jigs, this is something that you can practice in your pool or canal so make sure that you have this technique dialed in before you try it on a big permit or bonefish!

WARNING!! - Some attempts at the splash-less cast result in nuclear-like explosions if not done exactly right. Make sure to practice!

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Physical Friday - The 10,000 Pushup Challenge Continues! - EPISODE #571

Happy Friday everyone! We are officially in week 2 of the 10,000 pushup challenge! I wanted to take this podcast to remind you that it is not too late to get others involved! Even if someone just joins you for a day, or even just a few reps. This challenge is all about awareness for Florida water quality with help from our friends at Captains For Clean Water. This week we actually had our first opportunity to stand up for clean water. You can see all of those details and sign the petition at https://captainsforcleanwater.org/urgent-sign-our-petition/

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Dr. Jennifer Rehage & Carissa Gervasi - FIU’s Jack Crevalle Study - EPISODE #570

Dr. Jennifer Rehage and Carissa Gervasi are back on the podcast to give us an update on what they have found during their study of the Jack Crevalle. They have tagged a number of fish and have found that some migrate all the way from the Florida Keys to Louisiana. In this episode we talk about what could be causing these migrations and what we could learn from future studies. Be sure to follow @fiu_fisheries_lab on Instagram to keep up with their research.

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How 2 Tuesday - Tricks To Fly Cast 130+ Feet - EPISODE #569

Every fly caster seems to want to cast the longest possible cast. Whether it is actually to catch a fish or to impress your friends at the barbecue, the desire to cast the whole line or deep into the backing is something that many people ask about. Now, I don’t think that you have to be able to cast far to land lots of fish, but if you practice your distance casting and can have control of your fly line, it will drastically help your line control at shorter distances.

Back in 1998, I won the Best of the West casting competition, casting a standard 5wt fly rod 131 feet. In this episode we go over some secrets and tricks that I use to cast this far. You may notice that much of distance casting isn’t all casting technique but also line preparation. Soon I hope to make a full video going through the casting motions, but if you have any questions right now, shoot me a text 305-930-7346

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Physical Friday - Week 1 Of The 10,000 Pushup Challenge - EPISODE #568

The 10,000 pushup challenge has officially started! I have been loving seeing everyone involved on social media so keep it up! This week we are going over a good way to get your pushups in by keeping it fun and spreading it out throughout the day. I use a deck of cards for fitness all the time, and I have found a good way to use them for the pushup challenge as well. You can place cards around the house and do your pushups as you find them throughout the day. Get creative with it! To get your pushup spreadsheet, go to tomrowlandpodcast.com/pushups

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