Dad Bod Destroyer Blueprint - CHIPPER | PF | Episode #810
TOM ROWLAND PODCAST
LISTEN NOW ON ITUNES, SPOTIFY, OR WHEREVER YOU LISTEN TO PODCASTS
Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged.
From breaking a sweat to breaking through plateaus, this format is designed to keep things fresh, exciting, and effective. I'll guide you through the strategic intensity of the CHIPPER workout, helping you create a routine that's tailored to your fitness goals and preferences.
So, if you're up for an exhilarating fitness adventure that will leave you feeling empowered and accomplished, join me in exploring the world of CHIPPER workouts. Let's sculpt those Dad Bod goals, one rep at a time! Don't forget to hit that like button, subscribe for more fitness inspiration, and let's CHIPPER our way to a stronger, fitter version of ourselves. Let's do this!
This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug.
Use this link: http://bit.ly/3zDIRUa
and this code BLASTOFF25 for 25% off your first month!
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or contact Tom through email: Podcast@saltwaterexperience.com
You can follow Tom Rowland on Instagram @tom_rowland
Learn more about Tom’s Television show http://www.saltwaterexperience.com.
This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE!
Join the Waypoint Army by following them on Instagram at the following accounts
@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective
Find over 150 full episodes of Saltwater Experience on Waypoint
