Kevin Cullum, The Road to One Million Push Ups! Ep #839

Are you looking to better yourself in 2024? Or maybe you're just looking to get better every day.

Regardless of what you may be thinking, we have a solution. We talk with Kevin Cullum about his road to one million pushups and how doable it is with a little bit of consistency, time, and effort.

We encourage everyone to join us in February to do the 10,000 pushup challenge inspired by Kevin!

"With enough time, energy, or effort, you can accomplish anything!" -Kevin Cullum

Kevin's Instagram: @1_millionpushups

PodcastTom RowlandDecember 6, 2023full length podcast, health, full length, pushups, Kevin cullumComment

Physical Friday - 10K PUSHUPS Challenge 2023 Comes To A Close - Episode #736

Congratulations to everyone who participated in the 10k Pushup Challenge! Your dedication and hard work have paid off as you have accomplished an incredible feat of completing ten thousand pushups in just one month. This is an impressive achievement, and I want to take a moment to acknowledge your hard work and commitment to your fitness goals. Whether you are a fitness enthusiast or an expert in your field, you have shown that with discipline and determination you can achieve anything. I hope your success inspires others to set ambitious goals and work hard to achieve them! Once again, well done to everyone who participated in the 10k Pushup Challenge!

Physical FridayTom RowlandMarch 6, 2023Tom Rowland Podcast, Gym, No Equipment, Travel, Body Weight, Running, 10000 pushups, pushupsComment

Physical Friday - What Do Florida Water Issues Have To Do With 10k Pushups?! - Episode #727

We’re now in the second week of the 10k pushup challenge! One of the most common questions I’m asked is what do the water issues in Florida and 10k pushups have in common? Well, they have more in common than you might think. Just like the pushup challenge, you can overcome something that seems impossible.

Physical FridayTom RowlandFebruary 9, 2023Tom Rowland Podcast, pushups, 10000 pushupsComment

Physical Friday - Register for the 10K Push-Up Challenge - Episode #721

This is the final Friday before the start of the 10k Push-Up Challenge! It’s time for the @Tom Rowland Podcast 10,000 push-up challenge!

Sign up at www.tomrowlandpodcast.com/pushups to be eligible for a weekly drawing with prizes from @mtnops! The rules are simple…COMPLETE 10,000 push-ups individually OR as a team in the month of February. 10,000 push-ups may sound impossible to some but if you band together, teams can accomplish the previously impossible. The water issues in Florida are much the same…what seems impossible is actually easily accomplished if we band together and use our voice and our vote the previously impossible can be accomplished.

Who is in???? Have your entire team register on tomrowlandpodcast.com/pushups.

Physical FridayTom RowlandJanuary 27, 2023Tom Rowland Podcast, Gym, No Equipment, Travel, Body Weight, Running, pushups, 10000 pushupsComment

Physical Friday - Preparing for the 10,000 Push Up Challenge - Episode #691

It’s almost time for the 10,000 push up challenge! I’m excited to continue to the challenge and want to make sure everyone is ready to go in a few months! What are you doing to prepare? Feel free to text me at 305-930-7346Check out his Twitch channel at https://www.twitch.tv/finaolive…

Physical FridayTom RowlandNovember 17, 2022Tom Rowland Podcast, Gym, No Equipment, Travel, Body Weight, Running, 10000 pushups, pushupsComment

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