Physical Friday - The 10,000 Pushup Challenge Continues! - EPISODE #571

Happy Friday everyone! We are officially in week 2 of the 10,000 pushup challenge! I wanted to take this podcast to remind you that it is not too late to get others involved! Even if someone just joins you for a day, or even just a few reps. This challenge is all about awareness for Florida water quality with help from our friends at Captains For Clean Water. This week we actually had our first opportunity to stand up for clean water. You can see all of those details and sign the petition at https://captainsforcleanwater.org/urgent-sign-our-petition/

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Dr. Jennifer Rehage & Carissa Gervasi - FIU’s Jack Crevalle Study - EPISODE #570

Dr. Jennifer Rehage and Carissa Gervasi are back on the podcast to give us an update on what they have found during their study of the Jack Crevalle. They have tagged a number of fish and have found that some migrate all the way from the Florida Keys to Louisiana. In this episode we talk about what could be causing these migrations and what we could learn from future studies. Be sure to follow @fiu_fisheries_lab on Instagram to keep up with their research.

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How 2 Tuesday - Tricks To Fly Cast 130+ Feet - EPISODE #569

Every fly caster seems to want to cast the longest possible cast. Whether it is actually to catch a fish or to impress your friends at the barbecue, the desire to cast the whole line or deep into the backing is something that many people ask about. Now, I don’t think that you have to be able to cast far to land lots of fish, but if you practice your distance casting and can have control of your fly line, it will drastically help your line control at shorter distances.

Back in 1998, I won the Best of the West casting competition, casting a standard 5wt fly rod 131 feet. In this episode we go over some secrets and tricks that I use to cast this far. You may notice that much of distance casting isn’t all casting technique but also line preparation. Soon I hope to make a full video going through the casting motions, but if you have any questions right now, shoot me a text 305-930-7346

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Physical Friday - Week 1 Of The 10,000 Pushup Challenge - EPISODE #568

The 10,000 pushup challenge has officially started! I have been loving seeing everyone involved on social media so keep it up! This week we are going over a good way to get your pushups in by keeping it fun and spreading it out throughout the day. I use a deck of cards for fitness all the time, and I have found a good way to use them for the pushup challenge as well. You can place cards around the house and do your pushups as you find them throughout the day. Get creative with it! To get your pushup spreadsheet, go to tomrowlandpodcast.com/pushups

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Toby Hansen- Professional Captain, Skiff Challenge, Spear Fisherman, And An Old Friend - EPISODE #567

Toby Hansen joined me on the podcast this week. Toby grew up in a commercial fishing family and became a mate for a private boat. We met when his boss booked me for a fishing trip in the Keys. His Boss got busy as Bosses sometimes do and did not make that trip so me and Toby got to spend the day fishing and we have been friends ever since. We catch up and talk about the journey to today.

This one has some incredible advice for young people who want to make a living fishing.

Be sure to keep up with Toby on Instagram @waterhunter71

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How 2 Tuesday - Choose The Best Boat For YOU - EPISODE #566

I often get questions about what kind of boat someone should get, so this week we go through that for How 2 Tuesday. The first thing to remember is that every boat is a compromise. There is not a single boat out there that can do everything. But if you decide on what you want to use the boat for most, you can get the perfect hull that accommodates where you want to go. You can get a specialized boat like a skiff that may be perfect for shallow flats fishing, but not the best for open water. You may want to get an offshore boat that can run 50 miles out, but it will not be able to go very shallow. Or you could compromise on both and get a bay boat that can do multiple types of fishing, but may not be able to go the shallowest, or the furthest out. The best thing that you can do is decide on what you want to use your boat for most, and go off of that.

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Physical Friday - How Diamond Dallas Page Does Pushups - EPISODE #565

This past week I had the chance to do a workout with world champion WWE wrestler and founder of DDP Yoga, Diamond Dallas Page. During our workout he walked me through a 30 second pushup. The challenge for this episode is to complete 5 of these. It is much more difficult than it sounds. Be sure to subscribe to the podcast because we have our full episode with DDP coming soon!

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Sam Milazzo - Keys Guide and Sailfish Record Holder - EPISODE #564

Sam Milazzo joins the podcast this week to talk all things fishing in the Keys. Sam was the captain of the boat that broke the Keys sailfish record, with 76 landed in one day. We talk about that, along with Sam’s other guiding experience and more. Sam is also an amazing artist, and we talk about how he got his start. Be sure to check out Sam on Instagram @ sammilazzofishing

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How 2 Tuesday - Marking Your Fly Line - EPISODE #563

This week on How 2 Tuesday I go over how to mark your fly line so that you know what weight it is. Some fly lines come with this already marked, but it is easy for it to get rubbed off. I use a sharpie and a method involving different thicknesses of lines to make sure that I always know what weight fly line I have. I’ll always do this as soon as I get a line so that there is no confusion down the road when changing lines. Often I’ll change lines when there is plenty of life left in a line for it to be a spare line for travel. It is difficult to eyeball an 8 weight from a 9 weight. Marking them can eliminate problems later.

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Physical Friday - How To Promote The 10,000 Pushup Challenge - EPISODE #562

We are SO CLOSE to the 10,000 pushup challenge starting! The biggest goal of this challenge is awareness so I wanted to give you some tips and tools to help promote this challenge on social media. I will be going live every day in February either on @tom_rowland or @saltwater_experience Instagram and want you to join me on the live session! We can do pushups together and talk about our goals. We also have added some awesome stickers that you can use in your Instagram stories. Just search “Tom Rowland” in the stickers section while making a story. If you have any other ideas to get the word out there, I would love to hear them! Text me your ideas at 305-930-7346

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Blane Chocklett - Fly Design and Muskie Expert - EPISODE #561

Legendary fly designer and fishing guide Blane Chocklett joins me on the podcast today to talk all things muskie fishing, fly design, and more. Blane is famously known for many of his fly patterns including the creation and development of the Game Changer. Blane is also well known for his dedication to muskie fishing, and we talk about all of the learning and experimenting that it took for him to get to where he is now. If you want to check out some of Blane’s flies, or book a trip with him, check out his Instagram @blanechocklettfishing

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How 2 Tuesday - Whipping A Loop In A Fly Line - EPISODE #560

I recently received a question about how to create the strongest connection between fly line and backing or fly line to leader so I figured I would go over that knot on the podcast today. Whipping a look in a fly line can be done several ways but I prefer to add 2 nail knots for added protection against failure. I’ll show how to do this with a Tie Fast tool. I dont use many tools but this one is worth getting…and it’s cheap. If you are listening on audio, be sure to check out the video that goes with this at tomrowlandpodcast.com/blog/560

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Physical Friday - Travel Workout For A New City - EPISODE #559

Since we are still preparing for the 10,000 pushup challenge that starts in a few weeks, I figured I would tell you about one of my travel workouts that heavily incorporates pushups. This is an extremely simple workout that you can do with no equipment, and also helps you to explore a new city if you are traveling. The only parameters are running 3 miles and 300 pushups. You can complete this however you want. What are you doing to prepare for the 10,000 pushup challenge? Text me and let me know 305-930-7346

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Kevin Pavlidis - The Snakeaholic Pt. II - EPISODE #558

One of our favorite guests is back on the podcast, The Snakeaholic. Kevin Pavlidis is involved in both alligator and python wrestling in South Florida and is very passionate about animals. In this episode Kevin talks about why he went vegan and still consumes 4000 calories a day. He also gives us some more python stories, and he talks through some encounters of pythons eating full size alligators. If you like hearing from Kevin, be sure to search “Snakeaholic” on YouTube and subscribe to his channel.

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How 2 Tuesday - Wade Fishing With Chris Bush - EPISODE #557

Chris Bush has a lot of experience wade fishing flats in Texas, especially for giant speckled trout. In this episode Chris goes over what gear you’ll need, especially in colder conditions. He also goes over some advantages of being on foot over a skiff. Things like feeling the temperature changes, feeling the texture of the bottom on your feet, and more. You are able to really understand the water and the tides when you are in the water. If you have a larger group of people, you are also able to spread out and try some different depths and techniques instead of being confined to the same area in a boat. If you like what Chris had to say, check out his podcast called Speckled Truth Podcast and if you are lucky enough to land a Sea Trout over 30”, make sure to enter it as a Dirty 30 through Speckled Truth.

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Physical Friday - How To Track The 10,000 Pushup Challenge - EPISODE #556

This month is all about preparing for the 10,000 pushup challenge. In this episode, we briefly go over how Captains for Clean Water is involved and then we talk about ways to keep track of your pushups throughout the month. You can do it any way that you would like, but one of the best ways to is with a spreadsheet that has been made to help. You can get this spreadsheet for yourself at tomrowlandpodcast.com/pushups

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Alycia Downs - Why Captains For Clean Water Is Involved In The 10,000 Pushup Challenge - EPISODE #555

Alycia Downs of Captains for Clean Water joins episode #555 this week to talk about the CFCW mission, why they are involved in the 10,000 Pushup Challenge, and why you should be a part of it. Registration is now open and you can register you and your team by going to tomrowlandpodcast.com/pushups

This challenge begins February 1st, so be sure to register each member of your team and start preparing! More details will be delivered to you via email once you sign up. Good luck this year! I’m looking forward to it.

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How 2 Tuesday - The MOST Important Skill When Fly Fishing Off A Skiff - EPISODE #554

This week on How 2 Tuesday Episode #554, we talk about what I think is the most important skill to have when fly fishing off of a skiff. We go over line management, how to best prepare yourself, when you would need a stripping bucket, how I prepare for a fish, and more. We also talk about why you shouldn’t be taking false casts when you don’t need to. How do you prepare for a fish and manage your line? Shoot me a text and let me know 305-930-7346

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Physical Friday - Be Fully Prepared For The 10,000 Pushup Challenge

We are just a couple days away from launching the 2022 10,000 Pushup Challenge and now is the time to start preparing. In this episode, we look back on a Physical Friday from September when I went through an excellent program for increasing your daily pushup numbers. This has been the best way that I can find to prepare for the 10,000 pushup challenge. Be on the lookout for a big announcement January 1st regarding how to sign up, and who all will be involved.

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Capt. Paul Tejera - Legendary Fishing Guide, Real Estate, Tennis, And Always Smiling

My old friend Paul Tejera joins the podcast this week to talk about his guiding career, and to catch up.

Paul is a legendary Florida Keys Guide and someone who I paid very close attention to as I started my tournament career. With not only a remarkable tournament resume including Guide to the grand champion in the Golden Fly Tarpon Tournament and Poor Boys Tarpon Tournament on four occasions. He has also been guide to the grand champion angler in the Gold Cup and Don Hawley Tarpon Tournaments, the Spring Fly Bonefish Tournament, Redbone Celebrity Tournament, Spring All-Tackle Bonefish Tournament and a Best of the West Fly Casting Champion. We share the title of the Best of the West Fly Casting and discussed how saltwater techniques can work well with a 5 weight rod.

Paul did all of this with a big smile on his face throughout his tournament and guiding career. This is what I paid attention to. Tournaments for me were full of anxiety, nerves, strategy and I could never get away from having my game face on months before and throughout a tournament. Paul managed to not only win but to do it with a smile, a laugh and all while having a good time. I wanted to emulate that.

We talk about having to fire clients, transitioning into a second career, picking up Tennis after a long layoff and becoming one of the best players in his age group in the very competitive State of Florida. Being active and being a good tennis player in your 50s does not come easy so we talk fitness, stretching and longevity in the fishing game as well.

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