We’re now in the third week of the 10k pushup challenge! One of the things we're gonna talk about today is awareness of the various issues that can arise when you are confronted with repetitive stress injuries when doing pushups and various other calisthenics. Proper form and stretching is absolutely one the most important things you can do to prepare yourself for your physical fitness, especially if you're having trouble and hitting barriers towards your personal progress.
Read MoreBoost fitness with Wim Hof Breathing! In this episode, we share the benefits of this popular technique, including increased energy, reduced stress, and better athletic performance. Discover how you can use breathing exercises to supercharge your workouts and achieve your fitness goals.
Read MoreGreg McHale is a professional world-class multi-sport athlete who has raced for some of the top adventure racing teams in North America. His physical and mental endurance is proven in the world's most challenging human endurance sport, making him a formidable hunter. His determination and ability to never stop the pursuit separate him from all other hunting personalities. Greg's greatest solo accomplishment is winning a 430-mile race called the Yukon Arctic Ultra in the Arctic winter. Greg pulled a sled with the necessities to survive the -50 temperatures that were experienced during the event. The mental dominance required to compete and win the event is tapped into whenever challenges arise in other areas of life. An engaging host with extensive backcountry skills, an unwavering passion for the hunt, and adventure racing toughness, make McHale unlike any hunting partner you've ever had. Experienced in big-wall climbing, mountaineering, paddling, and trekking, combined with his hunting experience, make him an elite outdoorsman-excellence as a rifleman and archer round out his hunting resume. Greg is not only an athlete but also a pilot on wheels and floats. He uses his aircraft to scout for game and to bring the team far off the beaten path. Landing on remote airstrips, skis, or lakes and rivers, Greg's skills as a bush pilot open the vast landscape of the wild Yukon to these hunters. Host of the television show Greg McHale's Wild Yukon, Greg is passionate about inspiring others to "do the work" to improve their lives through fitness, health, and the pursuit of outdoor adventure.
Read MoreLearn to spearfish like a pro with expert Tony Young! In this episode, he shares tips for practicing the sport at home in your own pool, giving you the convenience and safety you need to sharpen your skills. Tony's enthusiasm for spearfishing is infectious and will inspire you to take the plunge and become a successful spear fisherman!
Read MoreOn this episode we dive deep into the wild and untamed Amazon with Ryan Izqueirdo, an American fisherman with a passion for adventure. During our discussion Ryan shares his captivating story of fishing in the Amazon detailing the incredible people he met and the life-changing experiences he had. He explains how fishing in the Amazon has shaped his perspective on life, his appreciation for his home, and insights on how to overcome personal challenges. Through his visual storytelling he paints us a picture of danger, beauty, and kindness in a place most people would never expect.
Read MoreWe’re now in the second week of the 10k pushup challenge! One of the most common questions I’m asked is what do the water issues in Florida and 10k pushups have in common? Well, they have more in common than you might think. Just like the pushup challenge, you can overcome something that seems impossible.
Read MoreWe’re now in the second week of the 10k pushup challenge! One of the most common questions I’m asked is what do the water issues in Florida and 10k pushups have in common? Well, they have more in common than you might think. Just like the pushup challenge, you can overcome something that seems impossible.
Read MoreMike is the former Editor-in-Chief of Florida Sport Fishing Magazine and creator/host of Florida Sport Fishing TV and an all new instructional series, Capt. Mike's Rigging Station. His television shows are currently airing across The Sportsman Channel, World Fishing Network & Bally Sports Florida. Learn more about Mike's extensive industry background and watch his crew in action at FSFTV.com.
Read MoreThe Knot Wars return this week with a closer look at the Blood Knot. Conventional wisdom says that the tag end of a blood knot should come out in opposite ways but if they come out the same way does it make a difference? The answer may surprise you! It’s one thing to say one knot is better than the other but for the knot wars we test these knots head to head using the same line on a Next Tech ForceTester. The most important part of being a great angler is to control the controllable and their is no better example of that than properly preparing your tackle. If you want to learn how to tie the knots mentioned in this video plus 40 other knots check out the Tom Rowland Knot Course on Waypoint.
https://waypointtv.com/tom-rowland-fishing-knots-course
Read MoreThis is the first Friday of the 2023 10k Push Up Challenge! I hope everyone has started to make some good progress but I still get some questions about the best ways to manage that many push ups in such a small amount of time. What do you do to manage 10k pushups? Feel free to text me at 305-930-7346!
Read MoreJohn Savage has an unbelievable story of survival after a rouge wave collided with his boat off the coast of Key West. He documented this remarkable tale in his recently released book “Lost in the Stream: The Miraculous Story of Two Fishermen Lost at Sea”
You can buy Lost in the Stream here….https://a.co/d/61mLj1k
Read MoreSpearfishing is growing more popular by the day and Tony Young of Forever Young Charters knows more about spearfishing than anyone I know! He has some tips about the best AND safest ways to get into spearfishing.
To learn more about Tony and Forever Young Spearfishing, check them out at https://diveyoung.com/
Read MoreThis is the final Friday before the start of the 10k Push-Up Challenge! It’s time for the @Tom Rowland Podcast 10,000 push-up challenge!
Sign up at www.tomrowlandpodcast.com/pushups to be eligible for a weekly drawing with prizes from @mtnops! The rules are simple…COMPLETE 10,000 push-ups individually OR as a team in the month of February. 10,000 push-ups may sound impossible to some but if you band together, teams can accomplish the previously impossible. The water issues in Florida are much the same…what seems impossible is actually easily accomplished if we band together and use our voice and our vote the previously impossible can be accomplished.
Who is in???? Have your entire team register on tomrowlandpodcast.com/pushups.
Read MoreJason Coffrin is a well versed outdoorsman and athlete. He has hunted, fished and ran some absolutely incredible races. A long with these past accomplishments, Jason talks about some unique future ventures!
Learn more about Jason at https://www.mrtriggersportfishing.com/captain-jason-coffrin
Read MoreAnglers need to think about what’s going below the surface of the water, that is often ignored in saltwater fishing. This is also something Mike Genoun of Florida Sports Fishing has noticed through his instructional courses. Today we are going to go over some of things you can do to increase your awareness while out on the water!
Learn more about Mike and his magazine at https://floridasportfishing.com/
Read MoreThe 2023 10k push-up challenge is less than two weeks away so it’s time to register and start planning how you will tackle this challenge. Kevin Burns has been doing 10k pushups every month since 2021 and will show you the best ways to get started and track your progress.
Read MoreTaylor Sharp and John Zimmerman are the founding members of Casting for Hope, a non-profit that helps anglers provide financial, emotional, and spiritual needs of women living with ovarian and gynecological cancers in western North Carolina. Taylor and John have an incredible organization and a personal story that connects them to the issues Casting for Hope seeks to remedy.
Learn more at https://castingforhope.org/
Read MoreMany people think that they may know the fundamentals of fishing but struggle when it comes time to get on the water. This is also something Mike Genoun of Florida Sports Fishing has noticed through his instructional courses. Today we are going to go over some of those fundamentals that are frequently forgotten.
Learn more about Mike and his magazine at https://floridasportfishing.com/
Read MoreComing up at the end of January is a great opportunity to improve your physical health with stretching. Joe Hippensteel of Ultimate Human Performance has a seminar in Orlando Jan. 27-29th and I would love to see you there!
Learn more and get tickets here! https://www.ultimatehumanperformance.com/seminars
Read MoreBen Jones, better known as GT BUSTER, is an Australian angler who has fished in some of the most incredible places on Earth. Ben also works closely with Mick Guthrie and Cast Co! Along with being an incredible angler, Ben is a former NRL rugby player and fitness enthusiast.
Check out Ben’s YouTube channel at https://www.youtube.com/@GTBUSTER
Check out CAST CO fishing at https://castfishing.co/
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