Physical Friday - 100 Pull-ups EVERY DAY
TOM ROWLAND PODCAST
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Physical Friday - 100 Pull-ups EVERY DAY
[Audio Podcast]
Podcast Synopsis
We are continuing our summer challenges with a more difficult one this week. We are going to try and do 100 pull-ups 5 days in a row. If this sounds too difficult, split it up into small increments throughout the day, or do door rows instead. A challenge like this is not too difficult for you to do! Text me at (305) 930-7346 and let me know how these challenges are going.
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Physical Friday - 100 Pull-ups EVERY DAY
[VIDEO]
If you have questions or suggestions for the show you can text Tom at 305-930-7346
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