We are continuing our summer challenges with a more difficult one this week. We are going to try and do 100 pull-ups 5 days in a row. If this sounds too difficult, split it up into small increments throughout the day, or do door rows instead. A challenge like this is not too difficult for you to do! Text me at (305) 930-7346 and let me know how these challenges are going.
Read MoreMarty Stouffer joins the podcast today to tell us about his television success. Marty had a show on PBS called Wild America that became the most viewed series on all of PBS. He focused on animals of all sizes in his show, from large game, all the way down to salamanders and mice. Marty has a ton of stories that he shares in the show today, so be sure to tune in for the full episode!
Marty was a suggestion by a listener. If you have suggestions for guests, text me at 305-930-7346
Read MoreWhen fishing consistently, especially if you are a guide, it is super important to journal. The advantages of this is that you save yourself from forgetting a spot, and you might be able to plan vacations due to your journal about what the conditions were like when the fishing was on. I am a huge advocate for journalling about where and when you found some fish and being able to track them down over and over again because you wrote it down.
Read MoreJoe Hippensteel joins the podcast today to discuss the importance of stretching. He also gives us 4 of his stretches from his full program. The challenge this week is to do these stretches 5 days in a row. This one shouldn’t take much time and I think you all will benefit greatly from this. Joe changed my life with his stretching routines, and I challenge you to try these out for yourself. You can see all of Joe’s stretching plans at https://www.ultimatehumanperformance.com/
Read MoreThis week I had the chance to sit down with Dale Luginbill of FullScale Outdoors podcast to talk about a number of controversial issues going on in Florida right now. The first of these is the debate on harvesting Goliath grouper. We dig into the positives and negatives of a harvest and expression our opinions. We also discuss the red tide that is taking place in Tampa Bay right now. Is it natural, or something that we have caused. We discuss all of this in today’s show.
Read MoreIt’s not the biggest or the most - success as a fishing guide is not that you catch the biggest or the most fish. The most important thing you can do is showing your customers a good time. Give them a great experience, this means that they will return to you. That is then how you have a successful business. Have happy customers.
Read MoreNext week is ICAST and you are welcome to join me to complete our summer challenge for next week together! We will be meeting at 6 am on Wednesday the 21st, Thursday the 22nd, and Friday the 23rd before ICAST. Here is the address:
Orange County Fire and Rescue Dept
6014 Destination Parkway
Orlando, FL 32819
The challenge this week is the Deck Of Cards workout every day for 5 days straight! If you have been a part of Physical Friday for a while, you know exactly what the deck of cards workout is, but I break it down quickly in this episode just in case. Will you be attending our ICAST workouts? Text me and let me know if you’re in. (305) 930-7346
Read MoreNick Davis is a fly tying expert and is also the owner of the 239 Flies shop in Bonita Springs, Florida. Nick sent me some tarpon flies that I have been using this year, so we go over some of the flies that he sent, and also learn about Nick’s new shop. We dig into the argument of synthetic vs. natural material with fly tying, and even though this may sound boring as hell, you’re not going to want to miss this one.
Read MoreThis week we are talking about how a guide can quickly figure out their angler’s fishing capabilities to give them the best and most successful day on the water. Now if you are not a guide yourself, don’t write this episode off. We also dig into how you as an angler can best communicate to your guide your skill level. In this episode we go into what the guide needs to look for and know from the client to deliver the best and most successful day on the water. Do you have an idea for a future How 2 Tuesday? Shoot me a text and let me know. (305) 930-7346
If you want to be a part of Mindset Monday, be sure to text “MINDSET” to (305) 930-7346
Read MoreThis week marks week 6 of the summer challenges. We start this one off by recapping how the summer has gone so far and what challenges we’ve been through. This week, we’re trying NO GLUTEN. This one might be tough, but it will be worth it to see if it helps you out at all. Some people see a major change in their health and how they feel day-to-day when they cut out gluten, so why not try it for a week? This will be a tough one for me BECAUSE I LOVE BREAD. Let me know how you’re doing with the weekly challenges by texting me at (305) 930-7346
Read MoreDr. Lisa Bravo joins us on the podcast today to discuss parenting, especially when it comes to teenagers. Lisa is a psychotherapist known as the “teen whisperer” and has extensive knowledge on the psychology and behavior of teenagers. As a dad who has a teenager, but also two kids in their twenties, I was able to relate to a lot of this information after going through it three times myself over the years. We spend a lot of time in this episode talking about the best ways to get your kids outside, in a way that they will enjoy it. Even if you are not a parent, be sure to check this one out because it has a lot of great information in it about how to better understand people in everyday life. You can check out Lisa’s book, “The Bravo Effect” here: https://amzn.to/36eRINi
Read MoreFor this week’s How 2 Tuesday, we’re talking about how you can win a fishing vacation at the beautiful Hawks Cay resort in the Florida Keys! All you have to do is go to http://tackledirect.tv and click on the giveaway for the full information. Along with a free vacation at Hawks Cay and a trip with Saltwater Experience guides, you’ll also win prizes from Huk, Yeti, Tackle Direct, Lowrance, St. Croix, Daiwa, Lithium Pros, and more. You’re not going to want to miss this giveaway!
If you want to be a part of Mindset Monday, be sure to text “MINDSET” to (305) 930-7346
Read MoreWeek 5 of our summer challenge series is here! This one should be easy for everyone, but it is also easier not to do. All this one takes is a little discipline so I challenge you to try this for 5 days straight. 8 hours of sleep every night. You might be surprised at how much this helps you out. How did you do with no sugar last week? Is it something you’ll absorb into your regular routine, or was it not beneficial to you? Let me know by texting me at (305) 930-7346
Read MoreThe man from Booger Bottom, ole Waddy himself joins us on the podcast today. Michael Waddell is the founder of Bone Collector, host of Road Trips with Michael Waddell and an icon in the hunting industry. During this episode, I find out that me and Michael have a TON of similarities as far as our careers go, and how we both risked it all to get to where we are today. Michael had some really insightful things to say about life and success on this episode, so be sure to tune in for this great podcast. If you know of someone who would enjoy this, please share the link with them or post on your favorite social account.
Read MoreIf you follow me on Instagram, you know that I have been in Hawaii the past two weeks. Since I haven’t had the chance to record a new How 2 Tuesday, I wanted to bring back our first ever How 2 Tuesday, which is also one of my favorites. In this episode we go over some great drills and techniques that you can practice to improve your fly casting, especially in the saltwater. Use some of these practices and you will be much more effective on the water and also make it much easier for your guide to put you on good fish.
Read MoreWeek 4 of the summer challenges is here! This week we are cutting out sugar for 5 days in a row. This may be the hardest one so far, but I challenge you to try it. How have you been liking the challenges so far? Which ones are you keeping and which ones are you discarding? Have you implemented anything of your own? Text me and let me know! (305) 930-7346
Read MoreDerek York from Impact Outdoors Podcast joins the show today. Derek recently hosted a podcast networking event down in Texas that both of my sons were able to attend. In this podcast, we talk about a youth mentorship program that Derek is a part of called the Texas Brigades, bluefin tuna, tracking sharks, and much more. Be sure to check out Derek’s podcast on the Waypoint Outdoor Collective.
Read MoreThis week on How 2 Tuesday we are talking about how to keep your shrimp alive overnight. If you want to be out on the water before the bait shop opens, or if you just want to save some money and not waste shrimp, I’ve got a few tips in this episode that will help you keep your shrimp alive and healthy for multiple days straight. Having an aerator, air stone, and something for the shrimp to hold onto are some of the keys for making this happen. Be sure to listen to the podcast for the full details.
Read MoreWe are now on week 3 of our summer fitness challenges! Here’s the challenge for this week:
Add a finisher to a workout, or if you don’t work out, get 30 minutes of exercise a day. Do either of these challenges every day for 5 days straight this week. A finisher could be 100 burpees at the end of a workout, or a mile run to finish your workout. If you don’t workout, it could be going to a gym to workout, or it could be something as simple as going for a run or going to play tennis. Remember that with each of these challenges we are keeping the quote from Bruce Lee in mind:
“Absorb what is useful
Discard what is not
Add what is uniquely your own”
Did you finish last week’s challenge? Let me know by texting me at (305) 930-7346
Read MoreDustin Nichols joins the podcast today to give us some insight on kayak angling, especially in saltwater. Dustin has been involved in the kayak fishing scene for a few years now and we learn from him how it works, what gear he uses, and the benefits that it can have over a boat. Dustin has also recently began a new fitness journey, so we learn about that as well. Be sure to check out Dustin’s podcast on the Waypoint Collective.
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