Physical Friday - Nutrition 101 With @NoDonutsHere

TOM ROWLAND PODCAST

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Physical Friday - Nutrition 101 With @NoDonutsHere

[Audio Podcast]

Podcast Synopsis

Mike Counihan (AKA @nodonutshere on Instagram) Is a New York City police officer with a passion for fitness and helping first responders get into better shape. In this episode Mike talks about nutrition and we draw some parallels between first responders and fishing guides when it comes to fitness and nutrition. Mike has a ton of great knowledge in this episode, and be sure to follow him on Instagram @nodonutshere for even more helpful advice.

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Physical Friday - Nutrition 101 With @NoDonutsHere

[VIDEO]

If you have questions or suggestions for the show you can text Tom at 305-930-7346

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This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective

Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com