8 Exercises With Just A Pullup Bar - Fitness Does Not Have To Be Expensive

 
 

TOM ROWLAND PODCAST

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Podcast Synopsis

I go over 8 exercises today that require nothing more than a pullup bar.  Heck, it doesn’t even need to be a real pullup bar.  A jungle gym, playground equipment or any bar you can hang from will work.  

Bar hang, Knees to Elbows, Toes To Bar, Dead Hang Pullup, Kipping Pullups, Clap Pullups, and the Muscle Up are all covered.  There is a video that goes with this episode that may help you to understand exactly what I am talking about in this episode.  Check out this link and subscribe to our Youtube channel to get a new video every week.

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This episode is brought to you by these great sponsors:

Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com

Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

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Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

 

Contact Tom through email: Podcast@saltwaterexperience.com